Category Archives for Heart Health

8 Inflammatory foods to avoid!

8 Inflammatory foods to avoid!
Do you know the hidden culprit behind debilitating conditions as Alzheimers, heart disease, cancer, arthritis and other chronic diseases of aging?   It is inflammation. More specifically chronic inflammation.   Today, you'll discover 8 inflammatory foods you and your loved ones should be avoiding. Continue below to find out what they are: 1. Sugar Not [...] Read More →

What you need to know about Cholesterol

What you need to know about Cholesterol
Cholesterol has long been accused for causing heart diseases for decades now. But even with so much changes to our diets and medications, the rate of heart disease continues to climb year after year.   What could we be getting wrong?    In this post, you'll uncover the straight facts about cholesterol. Is it as [...] Read More →

What’s the REAL cause of heart disease?

What’s the REAL cause of heart disease?
Do you know the REAL cause of heart disease? Is cholesterol really to blame? Despite more and more people being on statin medications and the fact that we have reduced fat content in our diets, heart disease and stroke still remains the top 2 killers in Malaysia and the number continues to rise. So the REAL question [...] Read More →